The thresholds and in-betweens are my passion. I move through many worlds, yet all of them circle around the same curiosity: how does it taste to embody integrity, and what conditions allow me to grow ever more in intimacy with the present moment?
My work is a gathering of practices that help myself and others return to what feels real, honest, and juicy. Join me as we inquire how to listen deeply, to trust that which moves through us, and to create deliciousness centered in the heart. Sometimes that happens in silence or in nature. Other times through movement, touch, the creative act, a raw conversation, or the simple pulse of the heart’s desire
Everything, in the end, is relational alchemy - an ongoing dance of exchange where there’s no right or wrong, no up or down, no past and no future. What remains is the quiet yearning for our own little sweet spot in this swift, shimmering and puzzeling web of life. So we hopefully learn to befriend the urge to leap into the black hole that love is, and to practice dying before we die.
Who am I ? Well ask your self, who are YOU?
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A sanctuary for life’s in-between chapters.
A wild valley in southern Sicily where people come to rest, recharge & reorientate. Il Nido hosts retreats, residencies, and volunteers devoted to simplicity, rewilding, and reconnection. Its work is sustained through a Gratitude Income model—an experiment in generosity and reciprocity rather than transaction.
Il Nido grew from my wish to create a living sanctuary where the rhythms and cycles of nature become the teacher, and where beauty and belonging can quietly re-calibrate our daily life and hearts.
Nature-based learning, ceremony, and reconnection.
As a certified Wilderness and Nature Guide (Naturschule Woniya), I share practices rooted in ancestral knowledge and ecological awareness. We explore tracking, shelter building, natural navigation, wild plants, and the subtle art of listening to the living world. These experiences invite humility, resilience, and reverence for the cycles of life.
This page is a small collectiion of those pathways, the places where my work and life meet.
A synthesis of movement, stillness, and awareness.
Certified as a 500-hour RYT Yoga & Meditation teacher, I’ve spent over ten months in complete silence during several meditation retreats and lived one and a half years at the Hridaya Yoga School in France, serving as a karma yogi in permaculture. I enjoy a blend of the clarity from classical tantra, yogic teachings, Advaita, self-inquiry, with the gentleness, attunement, and devotion of bhakti yoga. Breath, energy, and stillness become gateways into the simplicity of being.
Treasure Map
A space for reflection, honesty, and reorientation.
We meet in the fertile space between clarity and confusion. Together we slow down enough to listen for what is true, align with integrity, and allow new forms to take shape. This work blends contemplation, mirroring, meditation, presence, somatics and dialogue - it’s part mentorship, part companionship.
Somatic bodywork and grounded nervous system regulation.
As a certified TVM™ Practitioner I guide others through intuitive yet precise touch and breath, helping the body to remember safety. Tension softens, the nervous system recalibrates, and vitality and flow returns. Together with your body you learn to remember—how it feels to live from within the body rather than beside it.
Photography as a way of listening.
With a passion for detail, I began with macro and portrait photography back in 2017, later documenting events and weddings. Today, I use photography as a creative practice - layering double exposures, symbols, and story to explore intimacy, beauty, and belonging.
This page is a small collectiion of those pathways, the places where my work and life meet.
A synthesis of movement, stillness, and awareness.
Certified as a 500-hour RYT Yoga & Meditation teacher, I’ve spent over 10 months in complete silence during many meditation retreats and lived 1.5 years at the Hridaya Yoga School in France, serving as a karma yogi. My approach blends classical clarity with gentleness, attunement and devotion. Breath, energies and stillness become gateways into the simplicity of being.
Treasure Map
For moments of transition and quiet reorientation.
We meet in the fertile space between clarity and confusion. Together we slow down enough to listen for what is true, align with integrity, and allow new forms to take shape. This work blends contemplation, mirroring, meditation, presence, somatics and dialogue - it’s part mentorship, part companionship.